(Mental Health) Shedding Shame: Steps for Moving Beyond Mistakes, Imperfections, and Painful Experiences

from Bad Thought Therapy™ · host C. Chérie Hardy

Shame can be paralyzing in so many ways if we do not appropriately deal with it. Shedding shame involves facing our fears, taking responsibility  for our actions, admitting our mistakes, and taking action to heal our hearts and minds. Listen and learn about what we can do to move beyond shame and create better lives. 

Episode metadata supplied by the publisher feed · Published Oct 18, 2022

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(Mental Health) Shedding Shame: Steps for Moving Beyond Mistakes, Imperfections, and Painful Experiences

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