Mental Health | Stress & Anxiety

"But God..." We often think of the Apostle Paul as a spiritual giant who was immune to the pressures of daily life. However, in 2 Corinthians 7:4-7, Paul reveals a moment of profound vulnerability: he was "afflicted on every side," facing "conflicts without and fears within." In this installment of our Mental Health series, Dr. Carroll Marr explores the heavy reality of stress and anxiety. He defines stress as the "gap" between the demands placed upon us and the strength we have to meet them. Whether you are wearing your stress as a badge of honor or hiding it in shame, the truth remains: if you don't manage your stress, your stress will manage you. In this episode, you will discover: The Reality of the Gap: Why our minds race at night and why our bodies react physically to the pressures of life. The Resource of Comfort: Understanding that God doesn’t always remove the stressor, but He always fills the gap with His presence. The "Titus" Principle: Why we need "Jesus with skin on" and how becoming a source of comfort for others can lead to our own healing. If you are feeling overwhelmed, exhausted, or squeezed by the demands of life, join us to learn how to move from "fears within" to the comfort that only God provides. Connect with Southcliff: Facebook: @SouthcliffThrive (Live Online) Website: southcliff.com Video Archives: vimeo.com/southcliff Message Archives: southcliff.com/messagearchives Subscribe to the Southcliff podcast on Apple Podcasts, Google Podcasts, Spotify, or your favorite podcast player by searching "Southcliff."