Mental Health Support for When You're Feeling Ungrounded with The Weathervane Witches

Send us Fan Mail✨ Grab Adriana's free Human Design 101 guide here!Welcome back to another episode of Weathervane Witches! This is the second special episode featuring my local support system, a group of incredibly intuitive women:Rachael Phelan – Psychic Medium & The Good Witch of the NortheastConnect with her hereJessica Bridge – ERYT500 Kundalini & Vinyasa Yoga TeacherConnect with her hereNicole Pope – Akashic and Shamanic Evidential Medium.Connect with her hereWe're coming together for an honest talk about mental health and personal struggles, because we're all going through it.Even if you haven't been following the past month's cosmic weather and astrological changes (or, um, even reading the news!), I have NO DOUBT you're feeling it too. The energy is weird for EVERYONE right now.So in this episode, we're talking about finding ways to understand this energy disconnect and how to address it using our different modalities.We’re getting into:the invitation to take a reset — if you're not getting things on your calendar or if you're feeling out of sync, seeing it as an invitation to step back and recalibrategoing back to basics: leaning into the rituals and routines in our lives to help anchor and ground us when everything is chaosor conversely, when the same methods are no longer working, giving yourself permission to go in a different direction or return to something you haven't done in a whileour experiences in discovering our own spirit guides and learning to trust them, and ways to help discern who your guides might bePlus our self-care tips for when we're feeling disconnected and ungrounded like we are right now!We’re here to remind you that you're not alone if you’re feeling rattled by life. So press play, and I trust that this episode will give you what you need in this moment.LINKSCatch up with the previous episode of the Weathervane Witches! Click here to listen.Support Jessica on her Finishers Challenge Ruck to benefit Why Me & Sherry’s HouseThe Magnetic Rebellion is my supportive, soul-seeking community that lets you explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!Work with me 1:1 in my Sacred Design private mentorship: Book a call here.Visit AdrianaKeefe.com to download your free Human Design bodygraph, book a chart reading, and more!Check out my YouTube channel for bonus chart readings and episodes!Connect with me on Instagram @adrikeefeI'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!