Mental Health, Trauma & Healing | What Is FUF?

Send us Fan MailWhat do you do when life genuinely isn't fair? Beth Sherman — a board-certified Psychiatric Mental Health Nurse Practitioner, nurse, author, and speaker with more than 20 years of experience — joins Nick and Jason to talk through the framework she built from two decades of nursing, eight years working inside a state prison system, and her own fight with colorectal cancer: what she calls the FUF, or the F**ked Up Factor.In this episode, Beth talks about where the FUF concept came from, learning to meet people where they are instead of judging them, surviving cancer at 39 after losing a friend to the same disease, and how she turned all of it into her book, What the FUF: Understanding the FUF—and Finding a Way Through. She also talks about her memoir, Looking Back It Was Funny.Mosaic Minds Podcast: mosaicmindspodcast.comBeth Sherman (guest):Facebook — facebook.com/beth.sherman.712Books (Amazon) — amazon.com/stores/author/B099QR3JS5Follow Mosaic Minds Podcast for more episodes like this one.Support the showWebsite: mosaicmindspodcast.comTikTok: mosaic.minds.podcastInstagram: mosaic.minds.podcastLinkedIn: https://linkedin.com/company/mosaic-minds-podcastFacebook: mosaicmindspodcastX (Twitter): mosaic_podcastLinktree: https://linktr.ee/mosaic.minds.podcastContact us for booking and show ideas: [email protected]