(Mental Health) Two Mad Men: Two Daughters Shot: Lessons on Anger (Part 4)

from Bad Thought Therapy™ · host C. Chérie Hardy

This is the fourth episode about anger management that discusses (according to an American Psychological Association article) relaxation and calming techniques as well as cognitive restructuring for managing the potentially dangerous emotion, anger. Listen and learn.

Episode metadata supplied by the publisher feed · Published Oct 25, 2022

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(Mental Health) Two Mad Men: Two Daughters Shot: Lessons on Anger (Part 4)

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