Mental Health Visualization Meditation (10 Minutes) | Give Your Brain a Spa Day

from VISUALIZE MEDITATIONS · host Visualize Meditations

Join us for a Visualization Meditation for your Mental Health. Mental health is so important in today's world where we are constantly distracted by external sources. In 10 minutes, visualize the future of your mental health and cultivate habits that help us turn this vision... into reality. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sasha-patil2/message

Episode metadata supplied by the publisher feed · Published May 22, 2023

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Mental Health Visualization Meditation (10 Minutes) | Give Your Brain a Spa Day

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This episode is 10 minutes long.

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This episode was published on May 22, 2023.

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