Mental Health -Vulnerable and Authentic # 296 #onestepatatime #BeYou #podmatch

Please subscribe to our YouTube page to receive notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadio https://newclevelandradio.net/ If you would like to be a podcast host or guest please contact Karen at [email protected] Meet My Guest Nita Sweeney has earned a reputation for vulnerability and authenticity. She shares honestly and openly about her mental health journey and the tips and tools she has learned to help her "stay on the planet." Whether the conversation turns to Nita's suicidal-couch-potato to thriving ultramarathoner path, her gratitude for her husband and dogs, the decades she's spent meditating, her meditation leading and mindfulness coaching, her years as assistant to best-selling author Natalie Goldberg, how writing as a practice helps her flourish, or the realities of being an award-winning, traditionally published author, Nita's engaging style is sure to entertain and inform your audience. https://nitasweeney.com/ https://www.facebook.com/nitasweeneyauthor/ https://www.linkedin.com/in/nitasweeney/ If you are looking for a Personal Coach contact Karen at #YESICAN coaching with Karen [email protected] 440 526 1530