Mental Health + Well-Being with Esther Boykin, LMFT

Today I am talking with Esther Boykin, LMFT, about Mental Health + Well-Being in a post COVID era. This conversation focuses on navigating mental health & life after isolation, dispelling the myth of “why ppl go to therapy”, how you want to show up in the world & practicing self-compassion. Esther Boykin is a psychotherapist who wants to live in a world where everyone believes that Therapy Is Not A Dirty Word. As the CEO of Group Therapy Associates, a private practice in the DC metro area, she works every day to make mental health accessible, innovative, and culturally relevant for all people. In 2017 Esther launched Therapy Is Not A Dirty Word, a brand new division of GTA designed to bring mental health conversation outside the traditional office setting and into the community through media, webinars, social events, and retreats. Get to know more about Esther and follow her work on Instagram @estherbmft and catch her “Friday Feels” IG Lives @ 5pm every Friday!