Mental Health || What constitutes good mental health? Kartik shares his opinion and which treatment changes he would like to see

Host: Ryan McIlhennon Interviewee: Kartik Rai Trigger warning: Anxiety and depression Summary: Our guest this week is Kartik Rai of Penumbra Mental Health, who speaks to us about what constitutes good mental health, the biggest challenges regarding mental illness, and what changes he would like to see in the future regarding treatment of poor mental health. Connect with us on: Instagram: ⁠⁠⁠@maxim.app⁠⁠⁠ LinkedIn: ⁠⁠⁠/in/maxim-vr-app⁠⁠⁠ Website: ⁠www.maxim-vr.com⁠ Don't forget to subscribe to Maximize Mental Health for new episodes every week.