Mental Health- What to expect.?

Episode 42: Mental Health-What to expect? In this episode, listen to how we have the opportunity to ask LMT Nikki Rodriguez to walk us through, what it looks like to start your healing journey. She explains that you have more power than you think you do.You do not have to be in crisis in order to seek help. People are like onions; we all have layers to peel. There is not one modality that works for all. We discuss the cost of services, how to search for therapists and how to specify what you are looking for. We hope that listening to this episode will make it a little easier for you to start your journey. May you mind be as healthy as your body.  Facebook Group: ⁠https://www.facebook.com/groups/highheelshappyhourpodcast⁠ Podcast Website: ⁠http://www.highheelshappyhour.com⁠ Search for a therapist: www.Psychologytoday.com IG: Restorative Wellness Vero 🔹 One-Stop Wellness Center FB: Facebook.com/RWvero Restorative Wellness Vero: www.rwvero.com