Mental Health with Donovan Martin

Take a listen to this week’s episode from the campus of Purdue Fort Wayne with Donovan Martin as we discuss mental health and his experience with it as a mental health professional. 0:00-2:04 - Donovan Martin's Background2:30-4:20 - His role at Purdue Fort Wayne5:10-13:30 - High-Achieving Anxiety13:30-14:50 - What you think and what you feel14:50-16:30 - The Objective Third16:30-21:50 - Tools to Improve Mental Health21:50-25:02 - Finding your purpose25:02-27:31 - Support from PFW27:31-30:15 - Breaking the stigma30:15-32:30 - How to bring this to your school32:30-37:16 - How the HL mental health grant made a #MajorImpact Welcome to the Golden Hour, a new content series from us at the Horizon League.Why Golden Hour? It won’t be a full hour, but the name derives from the namesake of our League – that time each day when the sun meets the earth which equates to that balance of student and athlete. Additionally, we have termed big wins by Horizon League teams over autonomous conferences teams as Golden Hour victories. This is our digital version of a big win…a big conversation with key people around the Horizon League and beyond. Join us!