Mental Health with JP part 2 - 2023's Self-Improvement resolutions

Mental Health with JP part 2 - 2023's New Year's Self-Improvement resolutionsThe part 2 of 2 episode revisiting last year's observations of what needs improvement in our lives so we have the goals to keep each other accountable for, We touch on:Damar Hamlin - The wake up call we all neededMoments in pop culture that were a big dealPersonal wins and losses in 2022Which areas in your life we will focus on next yearPersonal developmentParenting flawsBig Time Fresh, Bella Mars and JP are not professional mental health professionals, so the suggestions are based on personal experience. To the listeners: a certified mental health counselor/therapist etc. is where you should start.For more information on Mental Health, here are a list of resources:https://mhanational.org/https://www.mentalhealth.gov/MentalHealth.Gov - Get Help NowCall or text 988 or chat 988lifeline.orgVeterans Crisis LineDial 988 then press 1Text 838255 Hosted on Acast. See acast.com/privacy for more information.