EPISODE · May 19, 2021 · 38 MIN
Mental Health - Work Productively - with Becky Mocarski
from The YOGI M.D. Podcast · host Nadine Kelly
What does being the most annoying flight attendant have to do with your health? How does knowing what you want and who you are make a productive life more effortless? And why am I obsessed with my Jeanne joggers? My guest today is designer and founder of BEMO designs. She's a yoga instructor, mom of three boys. She's Becky Mocarski. And she is here to answer these questions and more. You can find her at -Instagram @bemodesignsFacebook @bemodesignsandhatsWebsite www.bemodesigns.comMindful MinuteMeditation - Sit. Breathe. You don’t have to do anything. You don’t have to fix anything. You are ok in this moment. Be here now.Music:The YOGI MD Podcast Theme Music by Lisette Kelly (bass and guitar), Maya Bishop (vocals), yours truly on percussion and produced by Tim Buell.
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What this episode covers
So many moms feel guilty about taking time for themselves! What happens when we can be moms, wives, have a career, and still be individuals? If your answer is “It’s impossible”, why is that? This week, my guest is Becky Mocarski - designer and founder of BeMo Designs, yoga instructor, wife, and mother of three young boys. I couldn’t think of a better guest who manages all of her roles with perfect imperfection and style!
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Mental Health - Work Productively - with Becky Mocarski
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