Mental Health - Work Productively - with Becky Mocarski

from The YOGI M.D. Podcast · host Nadine Kelly

What does being the most annoying flight attendant have to do with your health? How does knowing what you want and who you are make a productive life more effortless? And why am I obsessed with my Jeanne joggers? My guest today is designer and founder of BEMO designs. She's a yoga instructor, mom of three boys. She's Becky Mocarski. And she is here to answer these questions and more. You can find her at -Instagram @bemodesignsFacebook @bemodesignsandhatsWebsite www.bemodesigns.comMindful MinuteMeditation - Sit. Breathe. You don’t have to do anything. You don’t have to fix anything. You are ok in this moment. Be here now.Music:The YOGI MD Podcast Theme Music by Lisette Kelly (bass and guitar), Maya Bishop (vocals), yours truly on percussion and produced by Tim Buell.

What this episode covers

So many moms feel guilty about taking time for themselves! What happens when we can be moms, wives, have a career, and still be individuals? If your answer is “It’s impossible”, why is that? This week, my guest is Becky Mocarski - designer and founder of BeMo Designs, yoga instructor, wife, and mother of three young boys. I couldn’t think of a better guest who manages all of her roles with perfect imperfection and style!

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Mental Health - Work Productively - with Becky Mocarski

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This episode was published on May 19, 2021.

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