Mental HealthMaxxing! The Tools of Retreat Meet Full-Spectrum Humanity | CMM Ajahns

In this dual talk describing their recent three-month Winter Retreat, Ajahn Kovilo and Ajahn Nisabho speak about key tools, take-aways, and the particular dukkha and sukha, of sitting in quiet for 90 days… with 9 hours a day of sitting meditation on Zoom. ------ Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! - Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom) - Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person) - Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!