Mental Hunger & Sugar is your Friend S1 E20

If you're like me, you have mental hunger. I was the queen of watching food videos on TikTok two o'clock in the morning, watching what the most popular burger is in, I don't know, Kentucky. Whatever I talk about are products that I use. That has helped me. Hopefully they'll help you. Take it with a grain of salt. this one particular product. is my favorite. I'm not gonna lie. I love it. It's it's my go to all the time. And it is Sour Patch kids. These ones are the heads. There's like three different flavors in there. I love these things. Why am I holding up candy, you're asking? Because when you start eating disorder recovery, the easiest way to recover your body is with sugar. It's not with fruits or vegetables, even though that they play an important role in our diet. Not right now. They go on the back burner. Right now what you need is sugar. It's the fastest way to repair your brain. It's the fastest way to repair whatever damage you've done on your insides.