Mental Illness: How our emotions are messengers and how therapy, yoga and psychedelics may help with Reid Robison #19

“True healing comes from looking at our emotions as messengers from the body and use these concepts to begin to detangle the overwhelming diagnosis of mental illness.” ReidReid is a Psychiatrist (for his day job) acro and vinyasa yoga teacher & practitioner, and runs clinics trials and research in psychedelics and plant medicine for mental health. He sees patients for eating disorders, depression, trauma and other things so he shares some good insights on emotional intelligence development as well as eastern philosophy. I love when he tells us how he uses his yoga practice as a laboratory to study the self in its ever fluctuating state and regulate his nervous system. Of course we ask him the burning questions about the benefit of psychedelics and healing from trauma including the effectiveness of microdoisng. Stay tuned to the end for a beautiful message of hope he leaves with us! Here are the ways to follow him, contact him and get more information on subjects we talked about that you are interested in 👇🏻 https://instagra.com/@innerspacedoctorhttps://Reidrobison.comhttps://Numinous.comSubscribe at https://crystalzinnyoga.comOnline Courses at https://zinnyoga.com