Mental Illness: Just in our head?

Today I look at some of the ways in which mental illness goes beyond the mind. We look at some behavioural and physical responses that are making themselves known to me in real time. Mental illness certainly isn't just, "in your head"!If you'd like to reach out please do so on Instagram, @elliot.t.waters--Follow The Dysregulated Podcast: Instagram – @elliot.t.waters Facebook – The Dysregulated Podcast YouTube – The Dysregulated Podcast (Official Channel)Created by Elliot Waters — Inspired by lived experience. Mental health insights, real stories, real conversations.