Mental illness - Steve Wilson (you can still live a good life)

Steve Wilson understands the challenges of depression and bipolar disorder, but shares hope that with the right knowledge, tools, and treatment you can have a good life. Steven was diagnosed with bipolar disorder in 1978, he is a mental health support group facilitator and the author of “Teetering on a Tightrope, my bipolar journey” which is available on Amazon. Some of the highlights Steve shares: At 9 years old, he was attacked and sexually assaulted and the resulting trauma How trauma can cause physiological problems Dealing with feelings of worthlessness Dealing with suicidal ideations Dealing with rumination Understanding the difference between depression and bipolar You can't just "pop a pill" and make it all better The process of figuring out the correct medication "cocktail" for you (it takes time) Working to overcome the stigma of mental illness Why many people don't seek treatment Mental illness is an "invisible" problem that if often ignored by society and governments 60 million people deal with mental illness in the United States - it is a pervasive problem What you can do to support friends and loved ones dealing with mental illness You can have a good life with the right treatment Treatment options beyond medication Join a group to find people who understand and learn about medications and treatments that are available It's not your fault - it's a chemical imbalance - have self compassion And more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Listen, Share, and Support If this episode resonated with you, please share it with someone who may need hope today. Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world. Free Resource for Healing If you're ready to release stress, calm your mind, and begin healing from within, visit: 🌿 https://hopeforhealingfoundation.org Discover free resources to help you build confidence, improve relationships, and find peace as you become the champion of your own story.