Mental illness - Steve Wilson (you can still live a good life)

Steve Wilson understands the challenges of depression and bipolar disorder, but shares hope that with the right knowledge, tools, and treatment you can have a good life.  Steven was diagnosed with bipolar disorder in 1978, he is a mental health support group facilitator and the author of “Teetering on a Tightrope, my bipolar journey” which is available on Amazon. Some of the highlights Steve shares:At 9 years old, he was attacked and sexually assaulted and the resulting traumaHow trauma can cause physiological problemsDealing with feelings of worthlessnessDealing with suicidal ideationsDealing with ruminationUnderstanding the difference between depression and bipolarYou can't just "pop a pill" and make it all betterThe process of figuring out the correct medication "cocktail" for you (it takes time)Working to overcome the stigma of mental illnessWhy many people don't seek treatmentMental illness is an "invisible" problem that if often ignored by society and governments60 million people deal with mental illness in the United States - it is a pervasive problemWhat you can do to support friends and loved ones dealing with mental illnessYou can have a good life with the right treatmentTreatment options beyond medicationJoin a group to find people who understand and learn about medications and treatments that are availableIt's not your fault - it's a chemical imbalance - have self compassionAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Listen, Share, and SupportIf this episode resonated with you, please share it with someone who may need hope today.Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world.Free Resource for HealingIf you're ready to release stress, calm your mind, and begin healing from within, visit:🌿 https://hopeforhealingfoundation.orgDiscover free resources to help you build confidence, improve relationships, and find peace as you become the champion of your own story.