Mental Load
The concept of "Mental Load" is one we are hearing more and more about these days. I invited my colleague and friend Clotilde Dusoulier to the show to talk about Mental Load and its impact on our relationships and our lives. In this episode you will learn: what 'mental load' is how to recognize when you are feeling the weight of your household on your shoulders how to change your mindset before there is a problem how to reduce your 'load" To learn more about Clotilde visit her site here or find her on Instagram And if you are ready to take my 5 Day Challenge, bring back the love here
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Frequently asked questions
How long is this episode of The Superabound Podcast?
This episode is 39 minutes long.
When was this The Superabound Podcast episode published?
This episode was published on July 23, 2019.
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