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Mental Load ansprechen: So redest du mit deinem Partner über deine unsichtbare Last (442)

EPISODE · May 6, 2025 · 25 MIN

Mental Load ansprechen: So redest du mit deinem Partner über deine unsichtbare Last (442)

from Finde dein Mama-Konzept I Vereinbarkeit von Familie und Beruf · host Carolin Habekost: Expertin für Vereinbarkeit von Familie & Beruf und agiles Selbstmanagement. Autorin: Die Kopf-frei-Methode

Du erfährst: - ✅ Warum du das Gefühl hast, ständig alles alleine zu tragen – und wie du diese Last ansprechen kannst - ✅ Wie du mit deinem Partner über Mental Load sprechen kannst – ohne das es eskaliert - ✅ Warum es wichtig ist, auch die unsichtbare Arbeit sichtbar zu machen

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Mental Load ansprechen: So redest du mit deinem Partner über deine unsichtbare Last (442)

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