EPISODE · Mar 1, 2019 · 20 MIN

Mental Models

from Mindfulness with Art · host Art burns

In this episode I talk about mental models that are formed through our thoughts and memories. And I talk about how these thoughts, memories, and mental models are often one sided as a result of our judging and critical mind. Finally, I offer the solution: that simply practicing an attitude of non judging can change it all to our benefit.

Episode metadata supplied by the publisher feed · Published Mar 1, 2019

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Mental Models

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