Mental Muscle

from Ideaprov · host Mike Pedersen

The mind is the most important tool you have. In this episode Chris Schenck and I talk about mental health and how to keep it balanced on a daily basis. We discuss safeguarding your mental peace, addressing your insecurities, and experiencing your emotions differently. Co-creator shoutout: Tribrid Fitness, an authentic way for you to lead a happier, healthier life for you and your family. More here: Get Started Facebook: Chris's Facebook LinkedIn: Chris's LinkedIn

Episode metadata supplied by the publisher feed · Published Jul 16, 2020

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Mental Muscle

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This episode was published on July 16, 2020.

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