Mental Performance Tips for 100 Milers

from Borderlands Trail and Ultra Running

Neal is just what I needed as I approach the Zion 100 miler. I've addressed mental performance from a nutritionists + evolutionary biology perspective. Now, with Neal, assuming that I've dialed nutrition we can work through the mental chess game of Late Race Survival. ----⁠Neal Palles⁠' courses Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.Click ⁠⁠⁠⁠here⁠⁠⁠⁠ to download for iOS or Android.⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠@runborderlands⁠⁠ / ⁠⁠Industry Trail Teams⁠⁠⁠⁠Run our 50k or Half Marathon⁠⁠.

Episode metadata supplied by the publisher feed · Published Mar 29, 2024

Embed this episode

Attribution link and audio player

What this episode covers

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Mental Performance Tips for 100 Milers

0:00 48:03

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Borderlands Trail and Ultra Running?

This episode is 48 minutes long.

When was this Borderlands Trail and Ultra Running episode published?

This episode was published on March 29, 2024.

Can I download this Borderlands Trail and Ultra Running episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!