Mental Performance with Chrissy Stragisher

On today's episode, Coach Duke sits down with Chrissy Stragisher, Former WNBA Strength Coach, motivational speaker, and entrepreneur, to discuss mental performance and how to motivate players to reach their true potential. Chrissy currently owns and operates two businesses, Strags Performance Training which provides strength training + life coaching to a diverse clientele of high school and adult athletes and InHERSoul Adventure Co., a container for women to better themselves using play, adventure and connection.   Prior to this she spent nearly a decade with the Stars and was in charge of the team’s strength and conditioning for 7 seasons, coaching Olympians and WNBA All-Stars during her tenure. "Get Zoned In: A Baseball Coaching Podcast" is your go-to source for expert insights and advice on coaching. In each episode, experienced coaches discuss a variety of topics including creating effective practice plans, communicating with parents, and teaching goal setting to young athletes. Join us as we share tips, drills, and strategies for helping your players reach their full potential both on and off the field. Get Zoned In and take your coaching skills to the next level! Zoned is where an athlete has to be to succeed and we will have fun developing, getting educated, and practice dominating the diamond one pitch at a time. ►Where to follow and listen to Zoned Sports Academy Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/zonedsports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/zonedsports/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/zonedsports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.zonedinc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Products: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.dominatethediamond.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/dukebaxter/⁠