Mental Practice: The What, Why, and How

Say you could practice without your instrument (if you need to be quiet or don't have access to your instrument), and still make serious gains? Heck freaking yeah!Well that is a real thing: it's called mental practice!In this episode, we dive right into the what, why, and how of mental practice so that you can start honing your brain for better performances! Let's up our practice game with this strategy.Here is the blog post version of this episode: click here to read!Listen to episode 13: How to Make Time For YOU While Preparing For AuditionsListen to episode 7: Embracing the Pause: 3 Crucial Lessons From My Musical Break Your Audition Guidebook? Click here. If you liked this episode and want to show your love and support, hit that follow button!