Mental Preparation for Competition & Sports Psychology

from The Bar is Loaded · host Taylor's Strength

In this episode of the Bar is Loaded, hosts Danny & Thomas discuss the mental preparation behind competing; visualisation, focus and relaxation. Link to mental prep blog: http://psychelite.co.uk/2018/02/21/ljmu-vs-uol-powerlifting-mental-prep/

Episode metadata supplied by the publisher feed · Published Oct 17, 2018

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Mental Preparation for Competition & Sports Psychology

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