Mental relationships with everything around us

from Vitaly Meditation · host Vitaly Meditation

We have mental relationships with everything around us, people, objects, ideas etc. When we sit still, not move, we take some time (very little) to understand or remember what kind of relationships we have, and then if we journal or take notes in our phone we can start planning how we want to transform, preserve or create a certain relationship. All this is #meditation 27 things to know before meditating!https://vitalymeditation.gumroad.com/l/thetalkhttps://www.Instagram.com/vitalymeditationhttps://youtube.com/@vitalymeditationhttps://www.Twitter.com/vimeditationhttps://www.tiktok.com/@vitalymeditation

Episode metadata supplied by the publisher feed · Published Sep 10, 2024

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Mental relationships with everything around us

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