Mental Resilience is the Secret to Happiness after Your Exit

Dive into a transformative discussion on resilience and the intricate pursuit of happiness in this episode, where Jerome unravels the essence of resilience in scripting successful exit journeys amidst the relentless waves of change. The conversation delves deep into distinguishing enjoyment from pleasure and learning to harness both to enrich one's existence. Don't miss out on groundbreaking discussions about the transformative power of resilience, the significance of positive affirmations, and the profound impact of aiding others with newfound wealth for achieving a fulfilling life. Tune in now! [00:00 - 09:57] Exploring Mental Resilience and the Pursuit of Happiness Having a coach is vital to have someone who is 100% in your corner and bounces ideas off of Resilience is the ability to adapt to changing environments Happiness is not something that can be achieved, but rather, it is a pursuit Enjoyment and pleasure are not the same thing [09:58 - 14:34] Helping Founders and CEOs Cultivate Resilience Psychological research shows that resilience can be cultivated and practiced Having a place to be vulnerable is essential for exploration and growth Resilience is defined as the way people view and engage with the world CEOs have generally relied on themselves but need to step it up The power of saying nice things to yourself should not be underestimated [14:35 - 26:01] The Six Centers of Doubt to Achieve Unbelievable Levels of Success  Extraction is the epitome of experiencing one's whole system The six centers of doubt: self-image, relationship, work, health, prosperity, and significance Sacrifices made to get to this point - were they worth it? Health risks - can adjustments be made to live with fewer? Quotes: "People don't understand the power of saying nice things to yourself." - Matt Halloran "I don't think I'm of low status. I don't think I am of any importance. And that's what the word humble means now humility is a different thing." - Jerome Myers LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode or click here to listen to our previous episodes.  Dreamcatchers is an inclusive organization that targets people's interest in being more than a certain demographic. We have people from all walks of life at many different ages. Find out more at www.itooktheredpill.co Learn more about your ad choices. Visit megaphone.fm/adchoices