Mental Skills for Ultrarunning

Join us this week for a fun conversation with OMR coaches Loretta, Reese, & Katie O'Connor as they reveal their mental skills for ultrarunning! What are the skills? How do you practice them in training & everyday life? How can you apply them into your races? There's so much knowledge you'll need a paper & pen for this one! Remember to, rate, share, & like the podcasts if you enjoy them & follow us on all social media platforms socials!

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How long is this episode of "The Dirt" Trailrunning Podcast?

This episode is 56 minutes long.

When was this "The Dirt" Trailrunning Podcast episode published?

This episode was published on March 1, 2024.

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