EPISODE · May 12, 2023 · 22 MIN
Mental Strategies for Competitions with Nate Spear
from Serious and Silliness Bodybuilding · host Uncle John
John Livia sits down with IFBB pro Nate Spear, to discuss how Nate is prepping for the NY pro 2023. Support the show
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Mental Strategies for Competitions with Nate Spear
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