EPISODE · Mar 19, 2025 · 3 MIN
Mental Strength Is the New Six-Pack
from Brain HIIT- High-Intensity Interval Training for your mental health
If you train your body, why aren’t you training your mind? In this episode, we break down how elite athletes, Navy SEALs, and CEOs train mental resilience like a muscle. Discover 5 high-intensity mental drills that will make you unshakable Hosted on Acast. See acast.com/privacy for more information.
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Mental Strength Is the New Six-Pack
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This episode is 3 minutes long.
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This episode was published on March 19, 2025.
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