EPISODE · Apr 19, 2020 · 31 MIN
Mental TOUGHNESS
from The Get Your Goal Podcast: Your Goal, Your Way, by Being More You · host Pahla B
Let’s talk about MENTAL TOUGHNESS! Because this fitness matter? Totally matters to *you,* even though you might not know it yet.There’s a lot of misunderstanding of the phrase “mental toughness” and today, I’m going to de-mystify the topic and share some personal stories about developing my own mental toughness.So, let’s chat about:💪 What mental toughness ISN’T💪 What it IS💪 What it DOES for you💪 What it DOESN’T do for you, and 💪 HOW you can develop it for yourselfReady to get your big goals? Here are the next steps:LEARN the Daily 3 Framework™ (or listen via Private Podcast), the 5-minute daily journaling practice that rewires your brain for success.SHOP for a goal-specific Guided Journaling Experience to get moving and gather momentum.JOIN the Get Your Goal membership to connect and get coached with other ambitious women just like you.
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Let’s talk about MENTAL TOUGHNESS! Because this fitness matter? Totally matters to *you,* even though you might not know it yet. There’s a lot of misunderstanding of the phrase “mental toughness” and today, I’m going to de-mystify the topic and share some personal stories about developing my own mental toughness. So, let’s chat about: 💪 What mental toughness ISN’T 💪 What it IS 💪 What it DOES for you 💪 What it DOESN’T do for you, and 💪 HOW you can develop it for yourself Ready to get y...
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Mental TOUGHNESS
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