Mental Toughness

As a Sport & Performance Psychology Coach, Dr. Jason Novetsky subscribes to the notion that talent is over-emphasized and mental toughness is the competitive advantage that creates champions. The skills he teaches prepare athletes and teams to take their game to the next level and beyond. Dr. Novetsky focuses on the importance of: growth mindset, self-image, mindfulness, emotional control, relaxation, imagery, motivation, confidence, setting proper goals, routines and developing a mental workout program to prepare off the field of play and create competition plans to sustain focus and respond to adversity during practice and competition. Dr. Novetsky has a PhD in Education, a Masters in School & Clinical Psychology and Bachelor's degree in Psychology. He worked as a School Psychologist for 25 years, has been a Sport & Performance Psychology Coach for over 12 years, travel and high school baseball coach for 9 years and was an All-Conference Division-1 pitcher at the University of Detroit. Dr. Novetsky is the sport psychology & mental toughness coach for numerous collegiate, high school and club level teams in various sports across Michigan and the United States. Dr. Novetsky coaches numerous individual professional, collegiate and youth athletes in his Birmingham, MI office to help them achieve their personal championships. Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: [email protected] Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!   Connect with Dr. Jason Novetsky: Website: champmindset.com Facebook: https://www.facebook.com/championmindsetgroup/ Instagram: https://www.instagram.com/champion_mindset_group/?hl=en Twitter: https://twitter.com/champmindset LinkedIn: https://www.linkedin.com/in/drjasonnovetsky/ YouTube: https://www.youtube.com/channel/UC5pFELpPxybPIFww-842QYQ