EPISODE · Sep 17, 2021 · 15 MIN
Mental Toughness & Mental Health - You are NOT mentally WEAK
from ALL IN with Natalie Allport · host Natalie Allport
*TRIGGER WARNING* talks about anxiety and panic attack experience. In this episode we dive into the age old stigma that those with mental health issues, or who speak about mental health issues, are mentally weak. I discuss my recent panic attack experience, and what it was like sharing that publicly. For more episodes on mental health & mindset - tune into any of our amazing and inspiring athlete interviews! Follow us on IG: @theallinproject Follow Nat on IG: @Natalieallport
What this episode covers
*TRIGGER WARNING* talks about anxiety and panic attack experience. In this episode we dive into the age old stigma that those with mental health issues, or who speak about mental health issues, are mentally weak. I discuss my recent panic attack experience, and what it was like sharing that publicly. For more episodes on mental health & mindset - tune into any of our amazing and inspiring athlete interviews! Follow us on IG: @theallinproject Follow Nat on IG: @Natalieallport
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Mental Toughness & Mental Health - You are NOT mentally WEAK
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