Mental Toughness for Teens: How to Develop a Resilient Mind, Character, and Personality Away from Fear, Stress, and Anxiety! by Jennifer Williams

https://thebookvoice.com/podcasts/2/audible/194537 to listen full audiobooks. Title: Mental Toughness for Teens: How to Develop a Resilient Mind, Character, and Personality Away from Fear, Stress, and Anxiety! Author: Jennifer Williams Narrator: Jennifer Williams Format: mp3 Length: 1 hr and 52 mins Release date: 11-06-23 Ratings: Not rated yet Genres: Emotions & Mental Health Publisher's Summary: Teens today face a lot of pressure--academic, social, and sporting pressure. It’s difficult to stay focused and motivated when you're feeling overwhelmed. You face challenges and obstacles that seem impossible to overcome. It can be tough to stay positive and motivated when things get hard—you end up feeling like you're stuck in a never-ending cycle of stress, anxiety, and depression.