Mental Training Tools You NEED as an Athlete
An episode of the Sports Psychology Coaching podcast, hosted by Eli Straw, titled "Mental Training Tools You NEED as an Athlete" was published on January 16, 2024 and runs 10 minutes.
January 16, 2024 ·10m · Sports Psychology Coaching
Summary
Performance Objectives: https://youtu.be/XxUe7JdPwTI Self-Talk Routine: https://youtu.be/WkCkZadMdSM Mental Rehearsal: https://youtu.be/qGIZN7eGd4E Mindfulness: https://youtu.be/u7L_TC9Ommo Reframing: https://youtu.be/bjT2QNhYVgA Learn the top 5 athlete mental training tools you need to build mental skills, increase mental toughness in sports, and take your game to the next level! 🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking...
Episode Description
Performance Objectives: https://youtu.be/XxUe7JdPwTI
Self-Talk Routine: https://youtu.be/WkCkZadMdSM
Mental Rehearsal: https://youtu.be/qGIZN7eGd4E
Mindfulness: https://youtu.be/u7L_TC9Ommo
Reframing: https://youtu.be/bjT2QNhYVgA
Learn the top 5 athlete mental training tools you need to build mental skills, increase mental toughness in sports, and take your game to the next level!
🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking, or confidence in games—or a parent of an athlete going through that—I work 1-on-1 with athletes to help them perform freely and confidently.
You can schedule a free introductory call using the link below, and we’ll talk through what’s going on and whether working together would be a good fit.
Schedule a free introductory call: https://www.successstartswithin.com/get-coaching/
🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/
📖 Mind Games Book: https://a.co/d/gXZfORN
📖 Athlete Mental Training Book: https://a.co/d/bfojamY
Free Training: Top 5 Mental Mistakes Athletes Make
*This podca...
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