EPISODE · Jan 16, 2024 · 10 MIN
Mental Training Tools You NEED as an Athlete
from Sports Psychology Coaching · host Eli Straw
Performance Objectives: https://youtu.be/XxUe7JdPwTISelf-Talk Routine: https://youtu.be/WkCkZadMdSMMental Rehearsal: https://youtu.be/qGIZN7eGd4EMindfulness: https://youtu.be/u7L_TC9OmmoReframing: https://youtu.be/bjT2QNhYVgALearn the top 5 athlete mental training tools you need to build mental skills, increase mental toughness in sports, and take your game to the next level! Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!👉 Mentally Tough Kid Course (for youth athletes)📖 Mind Games Book: https://a.co/d/gXZfORN📖 Athlete Mental Training Book: https://a.co/d/bfojamYFree Training: Top 5 Mental Mistakes Athletes Make*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.
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Performance Objectives: https://youtu.be/XxUe7JdPwTI Self-Talk Routine: https://youtu.be/WkCkZadMdSM Mental Rehearsal: https://youtu.be/qGIZN7eGd4E Mindfulness: https://youtu.be/u7L_TC9Ommo Reframing: https://youtu.be/bjT2QNhYVgA Learn the top 5 athlete mental training tools you need to build mental skills, increase mental toughness in sports, and take your game to the next level! Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-perfor...
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Mental Training Tools You NEED as an Athlete
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