MENTAL TRAINING with Kirsten Booth - Part 1

from Coach Your Brains Out · host Gold Medal Squared

-Visualization and deep breathing-Positive self-talk-Mental training in practicehttps://www.neuro-fuel.com/ Get CYBO the book! https://www.amazon.com/dp/1098630904Support the show: https://www.patreon.com/coachyourbrainsout

What this episode covers

Head volleyball coach at Creighton University Kirsten Bernthal Booth talks about the mental side in achieving high performance and her mental training app NeuroFuel @neurofuelmt.

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MENTAL TRAINING with Kirsten Booth - Part 1

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This episode is 25 minutes long.

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This episode was published on January 21, 2021.

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