Mental Wealth

Welcome to episode 13 of The Numbers Game podcast. In this episode we're talking micro investing, the importance of a personal plan and tools and tips to support your mental health.On this episode, we discuss:Reading The Play:Micro InvestingDoes the ATO know about your crypto currency?Online gambling is now exceeding gambling around the world.Losing it:How 20 mins a day can change your lifeA turning point for MartyThe importance of a personal plan1 Percenters:How our mental health can affect our wealthNick's battle with insomnia and anxietyThe benefits of ice bathsHigh Performance Mindfulness by Emma MurrayWalking meetingsSend us an email: [email protected] Numbers Game is brought to you by Future Advisory & InovaytHosts:Nick Reilly Jason RobinsonMartin Vidakovic Check out our new website thenumbersgamepodcast.com.au. Browse the full show catalogue, jump straight to specific moments on the topics you love, or leave us a voice note. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.