Mental Well Being with Dr. Karen Rentas

In recognition of National Minority Health Month, Urban Family Focus presents a meaningful conversation on “Mental Well Being.” Host Rev. Jerrold Smith is joined by Dr. Karen G. Rentas, Clinical Psychologist at Providence Health & Services, to discuss the importance of mental health and access to care in underserved communities. With experience in clinical services, training, research, and mentorship, Dr. Rentas brings a compassionate, culturally responsive approach to mental wellness—helping individuals feel supported and empowered. In this episode, we explore: • The importance of mental well-being in overall health • Breaking stigma around mental health in our communities • Barriers to access and how to overcome them • The role of culturally competent care • Building supportive environments for healing and growth This episode is a reminder that mental health is essential to community wellness and collective strength. To learn more about Dr. Rentas, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus