Mental Wellness 101

This week we explore mental health in college. We talk about our experiences at our respective universities, why mental health doesn't seem to be a priority for college students, and delve in to the toxic grind culture. We look at the pressure to do it all: balancing school, extra curricular, physical health, and mental wellbeing. While we recognize that COVID-19 has shifted all students online, we still wanted to have a discussion about wellness in higher education. In addition to our COVID Diaries on our Instagram, we'll also be sharing some mental wellness resources that may help you during this time.  As always, make sure to follow us on Instagram @loudmouthladkis for updates on our COVID Diaries, new episodes, and related content!