Mental Wellness
from Psychiatric Nurse Practitioner Podcasts Hosted by Anna Sanchez, MSN, APRN, PMHNP-BC, FNP-C
Mental wellness is actively having the awareness of of your physical, social, mental, and spiritual pillars of health. Mental Wellness is dynamic, that mitigates the chances of exacerbation of mental illness. Mental wellness equates with resiliency. Mental wellness is also being aware of your strengths, skills and thrive even in challenging situations.
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This episode is 10 minutes long.
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This episode was published on June 27, 2021.
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