Mental Wellness: 3 Energy Drainers That Never Served Us Well | Lessons in Social Governance, Part II

#MentalWellness #BelieveForBetter #ProtectYourPeace  Hello Everyone!   Welcome to our second segment on Mental Wellness, this week 😊   In today's discussion, we're diving into the second video of a two-part series on energy wasters, though our focus is now on how we navigate social dynamics.  There's a lot that goes into building relationships.    While we believe that forming healthy, mutually-supportive bonds is good for everyone, we also recognize that building connection comes with growing pains.  While disagreements and discord are part of how we get to know one another, it's important to know for yourself, how to navigate social settings, while also ensuring that your evolving sense of self is honoured, respected and protected by the people you keep close to heart.   Do you have any questions regarding our resilience-building, parent-child workshops?  Send us an email: [email protected]   #mentalwellness #wellness #accommodation #self #limits #boundaries #toomuchexists #wakeup     *RESOURCES*   - The 9 Most Common Reasons People Hurt The Ones They Love Most: https://liveboldandbloom.com/05/relationships/why-people-hurt-loved-ones  - Why Love Literally Hurts: https://www.psychologicalscience.org/observer/why-love-literally-hurts  - Building and maintaining healthy relationships: https://www.healthdirect.gov.au/building-and-maintaining-healthy-relationships   For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs!  We post bi-weekly:  https://www.spe-projectpurpose.com/blogs  Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:   *SOCIALS*  Website: www.spe-projectpurpose.com   Facebook Page: @ProjectPurposeSPE  Instagram: @ProjectPurposeSPE or my personal account @realistrae  Twitter: @Purpose_SPE  Pinterest: @ProjectPurposeSPE I'm more than happy to answer your questions, feel free to send an email to: [email protected]  OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE!   Do you like the intro/outro music?  Check out the artist on Spotify:  Artist Name: Valdii Song Name: I Learn