Mental Wellness: 3 (More) Unconventional Truths that Promote Happiness | Healthy Mindsets, Parti II

#Wellness #StateOfMind #Happiness  Hi Everyone!   Welcome to our second segment on Wellness, this week 😊   We are continuing the conversation surrounding unconventional truths that create more room for happiness in our lives.   Happiness is a state that we can each cultivate from within.  Easier said than done! To build an internal state of happiness there are certain philosophies that need to translate in practice, by way of how you engage and navigate in the world around you. Recognizing that happiness is an inner state that we can access at anytime, no matter what is going on around us.   #Wellness #WellBeing #Happiness #StateOfMind #BeingHappy #Unconventional #Truths  Do you have any questions regarding our resilience-building, parent-child workshops?  Send us an email: [email protected]   *RESOURCES*   - 7 Ways to Cultivate Happiness: https://www.onoursleeves.org/mental-wellness-tools-guides/helping-kids-stay-positive/cultivate-happiness  - How to Create a Positive Mindset and Attitude in Life: https://www.intelligentchange.com/blogs/read/how-to-create-positive-mindset-and-attitude  - Proven Ways to Develop A Positive Mindset—and Why It Matters: https://www.psycom.net/positive-thinking  For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs!  We post bi-weekly:  https://www.spe-projectpurpose.com/blogs  Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:   *SOCIALS*  Website: www.spe-projectpurpose.com   Facebook Page: @ProjectPurposeSPE  Instagram: @ProjectPurposeSPE or my personal account @realistrae  Twitter: @Purpose_SPE  Pinterest: @ProjectPurposeSPE    Podcast: "Support, Protect, Empower - The Project Purpose Podcast"  Now available on the following platforms:    Spotify: https://open.spotify.com/show/7k0gdzY6ID8YHD7yxKiuE8?si=WgsMrqSaSfCCEppQOwXOgg  Apple Podcasts:  https://podcasts.apple.com/us/podcast/support-protect-empower-the-project-purpose-podcast/id1584588004  Castbox:  https://castbox.fm/channel/id4146995?country=ca  Breaker: https://www.breaker.audio/support-protect-empower-project-purpose-podcast  Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YWMxNDNhMC9wb2RjYXN0L3Jzcw==  RadioPublic: https://radiopublic.com/support-protect-empower-project-WDgk4l  PocketCasts: https://pca.st/a2hgm7lh  Overcast: https://overcast.fm/itunes1584588004  Anchor.fm: https://anchor.fm/projectpurposespe   If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address:  https://rachellerealist.wordpress.com​​.  ​ I'm more than happy to answer your questions, feel free to send an email to: [email protected]   OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE!    Do you like the intro/outro music?   Check out the artist on Spotify:   Artist Name: Valdii  Song Name: I Learn