Mental Wellness & You ☀️

In todays episode of The Sunshine Project, we delve deep into all things mental wellness: from finding glimmers to rumination redirection to avoiding triggers (because yes, they exist, and yes, existing is a lot sweeter without them putting their grubby little fingers all over your day!). We’ll wrap with a sunshine toolkit meets and the return of some good news. RECOMMENDATIONS: Rosie Waterland’s Patreon ‘Bit Flat’ Playlist REFERENCES: European Clothing Laws Together California Foster Housing Project Finland vs Lack of Homes Join The Sunshine Project Facebook community HERE Follow Chloe on TIKTOK and INSTAGRAM Produced by DM PodcastsSee omnystudio.com/listener for privacy information.