Mental Wellness: Bridging the Gap Between Traditional & Cutting Edge Healing Modalities with Tracy Stonaker, AWP, FDN-P, E-RYT500

Download my free Super Immunity Boost Juice Guide at http://thewellnesstrinity.com/    Tracy Stonaker, AWP, FDN-P, E-RYT500 integrates the mindstyle and lifestyle wisdom of Yoga and Ayurveda, plus the science of Functional Medicine and the modern technology of proprietary formulations. In doing so, she has been able to holistically overcome her own health challenges and is passionate about helping others do the same. In this podcast Tracy explains: -What is Ayurveda and how can something so old still be relevant today -How understanding your constitution can lead you on a personalized journey to healing -How we can age gracefully -Detoxing’s connection to immunity -How does a systems-based detox differ from a symptoms-based one -Detoxing is a process and a personalized journey and mindset is pivotal to success -The benefits of abbhyanga (warm oil massage) -The benefits of nasaya (oil in nose) To learn more about:   -Tracy Stonaker, AWP, FDN-P, E-RYT500:  https://tracyjstonaker.com     -Dr. Jacqueline’s Cerebral Detox program:  https://CerebralDetox.com    -CellCore Detox Protocol:  https://thewellnesstrinity.com/cellcoredetox     -BioMolecular Oxygen: https://thewellnesstrinity.com/product/cellcore-biomolecular-oxygen/ SOME WAYS YOU CAN HELP US SPREAD THE MESSAGE HEALTH   -Leave us a comment and/or review -Share the show -Visit our website: http://thewellnesstrinity.com/   -Visit our Facebook Page: https://www.facebook.com/thewellnesstrinity  -Follow us on Instagram: https://www.instagram.com/the_wellness_trinity/   -Watch our other podcasts: https://thewellnesstrinity.com/podcast