Mental Wellness: Key Ingredients for Sustainable Relationships | 5 Compatibility No-Nos Worth Noting episode artwork

EPISODE · Apr 4, 2023 · 17 MIN

Mental Wellness: Key Ingredients for Sustainable Relationships | 5 Compatibility No-Nos Worth Noting

from Support, Protect, Empower - The Project Purpose Podcast · host Rachelle Innocent

#MentalWellness #Compatibility #WhatItIsnt 0:00 - 2:30 - Intro 2:30 - 16:34 - What Compatibility Isn't 16:34 - Wrap Up Hello Everyone! Welcome to our first segment on Mental Wellness this week 😊 In today's discussion we're going to be talking about compatibility "no-nos." Specifically, we're going to be highlighting character traits that generally speaking translate very poorly on the compatibility scale, regardless of personal orientation and disposition. Knowing who and what aligns with you, all of you, is the basis of a true assessment of compatibility. Not just the best parts of you, but the parts of you that might be perceived as less becoming. In truth, no one deserves us at our best, if they aren't equipped to handle us at our worst. We are all a work-in-progress and so long as the focus is on evolution and self-betterment, we should align with people who can support and encourage us along our journey. #mentalwellness #compatibility #dosanddonts #forbetterorworse #healing #choice #selflove #selfawareness #relationships Do you have any questions regarding our resilience-building, parent-child workshops? Send us an email: [email protected] *RESOURCES* - How Chemistry Gets Confused With Compatibility: https://www.psychologytoday.com/nz/blog/they-re-not-coming/202111/how-chemistry-gets-confused-compatibility - 17 Signs You Are In An Incompatible Relationship: https://www.bonobology.com/signs-incompatible-relationship/ - Beat Jealousy By Resolving Compatibility Issues: https://zitafontaine.medium.com/beat-jealousy-by-resolving-compatibility-issues-b9283cc0f8d5 For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly: https://www.spe-projectpurpose.com/blogs Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content: *SOCIALS* Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPE Instagram: @ProjectPurposeSPE or my personal account @realistrae Twitter: @Purpose_SPE Pinterest: @ProjectPurposeSPE Youtube: @ProjectPurposeSPE If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address: https://rachellerealist.wordpress.com​​. ​I'm more than happy to answer your questions, feel free to send an email to: [email protected] OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE! Do you like the intro/outro music? Check out the artist on Spotify: Artist Name: Valdii Song Name: I Learn

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Mental Wellness: Key Ingredients for Sustainable Relationships | 5 Compatibility No-Nos Worth Noting

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