Mental Wellness: Maneuvering the Ebb & Flow of Indecision | Practicing Kindness & Taking Small Steps

#MentalWellness #Patience #NewYear2023  0:00 - 2:35 - Intro  2:35 - 9:30 - Dealing with Indecisiveness  9:30 - 11:03 - Wrap Up   Hello Everyone!  Welcome to our first segment on Mental Wellness, this week 😊   In today's discussion, we're going to talk about how best to manage those bouts of indecisiveness.   It's great to have a clear idea as to the path and trajectory you'd like to take, but life can make clarity a complicated endeavour.  When you know, you know, but when you're unsure, a lot feels as though it is hanging in the balance.   So, how to deal?   I've got some tenets that have helped me in finding my way to a truth that is more or less aligned to what it is that I'm hoping to achieve and experience. In sharing those little morsels have experiential wisdom, I hope you have a bit more confidence in navigating in the unknown, though solidly on your path.  #mentalwellness #indecisive #indecision #clarity #understanding #babysteps #everystepcounts    Do you have any questions regarding our resilience-building, parent-child workshops? Send us an email: [email protected]    *RESOURCES*   - Patience as Clarity: https://www.beasoulninja.com/patience-as-clarity/  - 8 reasons why patience in life matters: https://www.betterup.com/blog/importance-of-patience-in-life  - Never Underestimate the Power of Persistence, Patience, and Perseverance: https://fullcirclehealthny.com/2020/09/25/persistence-patience-perserverance/#scroll  - Cultivating Patience: A Practice That Becomes Its Own Reward: https://www.goodtherapy.org/blog/paramita-patience/  For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs!  We post bi-weekly:  https://www.spe-projectpurpose.com/blogs  Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:   *SOCIALS*  Website: www.spe-projectpurpose.com   Facebook Page: @ProjectPurposeSPE  Instagram: @ProjectPurposeSPE or my personal account @realistrae  Twitter: @Purpose_SPE  Pinterest: @ProjectPurposeSPE If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address:  https://rachellerealist.wordpress.com​​.  ​ I'm more than happy to answer your questions, feel free to send an email to: [email protected]   OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE!    Do you like the intro/outro music?   Check out the artist on Spotify:   Artist Name: Valdii  Song Name: I Learn