Mental Wellness Moment — Dealing with shorter days and longer nights

from AHS Podcasts · host Alberta Health Services

In this Mental Wellness Moment, Dr. Nicholas Mitchell — Provincial Medical Director for Addiction and Mental Health with Alberta Health Services — talks about how shorter days can affect one's mental health and what can be done to prevent the 'winter blues.'

Episode metadata supplied by the publisher feed · Published Dec 18, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Mental Wellness Moment — Dealing with shorter days and longer nights

0:00 2:25

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of AHS Podcasts?

This episode is 2 minutes long.

When was this AHS Podcasts episode published?

This episode was published on December 18, 2023.

Can I download this AHS Podcasts episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!