Mental Wellness Moment — How boredom affects mental well-being

from AHS Podcasts · host Alberta Health Services

In this Mental Wellness Moment installment, Dr. Nicholas Mitchell — Provincial Medical Director for AHS Addiction and Mental Health — discusses the role boredom plays in maintaining good mental health and ‘recharging’ the brain.

Episode metadata supplied by the publisher feed · Published Oct 4, 2023

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Mental Wellness Moment — How boredom affects mental well-being

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