Mental Wellness Month & Take Charge of Your Healing

http://www.magnoliabwellness.com/ 904-377-1196 Ask your questions all things Mental Wellness. Learn about attachments, anxiety busters, why do you keep redoing bad habits, what are you afraid of? How to initiate change. Where to look to find solutions to negative thinking. Healing with nutrition, movement, sleep. Why is sleep so difficult? Negative thoughts, intrusive thoughts, what is overthinking? Why does nutrition matter? Are you ready for change? how to be an active change agent.Wellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com). Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.